Mar 20, 2020
Welcome back to another episode!
REMINDER: Enrollment for my 9-month mastermind ends on SUNDAY, MARCH 22ND. If you’re craving deep support & community as you harness your gifts and reclaim your power in such a chaotic, uncertain time of history. You are not alone. Message me for more details!
If you’re an empath/highly sensitive person/deeply feeling/intuitive being >> THIS IS FOR YOU. As one of my mentors would say, “WE NEED YOU WELL.” Taking on everyone’s energy, processing it through your own body, and walking around with your chakras blown wide open is NOT healthy or sustainable. Unhook and come back to your own body & your own energy. UFF-DA, today’s topic is a big one and I hope I really drilled this one home because I love you too much to let you keep drowning in other people’s shit, k!?
Today’s episode is all about knowing your own energetic capacity, being attuned to your body & what she needs, and HONORING that.
We unpack how to set [compassionate AND direct] boundaries like a boss, the importance of grounding/protecting/cleansing your own energy, how to know what’s yours & what’s not, the danger of care-taking/codependency/savior complex, and taking responsibility for your energy & how YOU show up.
As always, thank you so much for being here & inviting me into your space today! If you have any follow up Q’s, you can message me on Instagram to include in a future episode and/or book a session with me so we can unpack it deeper 1:1!
ps. Don’t forget to leave a review if you loved it, and share this episode with anyone you feel would benefit from it! X
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